Teen & Youth Therapy
Teen Counselling
I enjoy working with teenagers to help them navigate the complexities of the world around them.
My adolescent-focused framework utilizes creative activities to establish healthy ways of coping that allow teenagers to understand their emotions, thoughts, and the world around them.
Navigating adolescence can be a difficult time for teenagers, and I am passionate about supporting young people through this important phase of their lives. My teen counseling sessions provide a safe and supportive space for teenagers to talk about their concerns and develop strategies to overcome challenges, such as anxiety, depression, grief, self-esteem issues, and relationship difficulties.
I have supported children and teens in their journey to overcome and manage:
Academic stress and pressure
Bullying and peer pressure
Body image and self-esteem issues
Family conflicts and relationship issues
Identity and self-discovery
Substance use and addiction
Anxiety and depression
Trauma and abuse
Social isolation and loneliness
Grief and loss
My standard rate is $130 per session (50 minutes) and I have a sliding scale for people with financial limitations. I currently accept e-transfer payments and can direct-bill insurance benefits providers such as Green Shield. Invoices will be provided upon completion of the appointment.
Let’s talk. I would love to connect with you.
Youth & Child Counselling
I enjoy working with children (ages 9 and above) to help them unfold the complexities of the world around them.
My child-centred framework utilizes creative activities to establish healthy ways of coping that allows your child to understand their emotions, thoughts and the the world around them.
Over the course of my career, I have worked with children experiencing various issues including: anxiety, depression, self-esteem, grief, anger management, trauma, transitions from birth home to foster/adoptive or kin home, self-injury behaviours, substance and alcohol abuse, difficulty with school transitions, caregivers separating or divorced, exposure to intimate partner violence, and navigating challenges at school.
My standard rate is $130 per session (50 minutes) and I have a sliding scale for people with financial limitations. I currently accept e-transfer payments and can direct-bill insurance benefits providers such as Green Shield. Invoices will be provided upon completion of the appointment.